I have so many great things to say about my experience working with Julia that I just can’t recommend her enough. The passion she has for what she does comes through the moment you meet her. Right away she made working out fun and approachable. I feel like she listened to and understood the goals I had for myself, and didn’t try to force me down a path I wasn’t interested in.
Julia’s approach is wholehearted, soul-centered and focused on what works for you, as a unique individual with your own set of experiences, emotions, demands, and schedule. She truly knows and appreciates the mind/body/spirit connection and is committed to helping you build this mindset, and find a healthy, balanced and authentic way of living.
I signed up with the intention of getting to know the gym, but I received so much more that I am completely committed to sticking with Julia as my trainer. Julia takes on your whole person. You are not just a body to her, you are a spirit, a human and a physical body.
Julia is a very gifted coach that seamlessly incorporates all aspects for health and well-being into her practice and teaching. She is an absolute inspiration for how one can overcome obstacles through the alignment of body, mind and soul. She has mastered the art of conscious living and I am so thankful for our work together.