Pilates & Wellness
Julia Jang
Pilates & Wellness Expert
Creating life balance through movement
Learn MoreAbout
A movement specialist with a B.A. and M.A. in Dance from Chung-Ang University, and Ph.D. coursework in Sports Science (Motor Control). Dedicated to evidence-based Pilates education through the study of contemporary dance and Pilates.
Education
- B.A. in Dance, Chung-Ang University
- M.A. in Dance, Chung-Ang University — Thesis: Correlation Between Contemporary Dance and Pilates
- Ph.D. Coursework in Sports Science (Motor Control), Chung-Ang University
Current Roles
- CEO, mm Pilates & mm Barre&Yoga (Seoul, Sangam-dong)
- Vice President, Wellness Industry Leaders Association (WILA)
- Lecturer, Myongji University Continuing Education
- International Seminar Instructor, fonv Pilates
Signature Programs
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Golf Pilates
A specialized program that integrates Pilates and golf training to improve stability, flexibility, and performance
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Kids Pilates
A growth-focused program designed for children's golden time, promoting proper posture and balanced movement
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Running Pilates
A Pilates-based training program focused on injury prevention and performance enhancement for runners